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Individual Counselling

I have worked with individuals from a variety of backgrounds. I often work with people who experience:

  • Anxiety

  • Depression

  • Low self-esteem or poor sense of self

  • Grief, loss & bereavement

  • Domestic & family violence

  • Sexual violence & abuse

  • Relationship difficulties

  • Self-harm

  • Suicidal ideation

  • Stress

  • Gender & sexual identity support

  • ADHD

  • ASD (Autism)

  • Adjustment to life transitions

  • Perfectionism & OCD

  • Poor body image & eating issues

  • Professional/Career issues

  • Cultural dislocation & refugees

  • Other trauma

I believe people are more than the labels ascribed to them, and have much more depth and complexity in their lives and stories. Thus, I tailor my approach for each of my clients in a collaborative and safe way. 

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